Claim The Peaceful, Happy Life You Deserve

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Compassionate online therapy for women, men, and couples across Illinois, with support for anxiety, trauma, and relationships.

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Individual & Couples Therapy

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Culturally Competent Care

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Online Therapy Across Illinois

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Health Insurance Accepted

The Life You Dream About IS Within Your Reach

Too many people spend so much time caring for everyone else that they feel completely drained and unsure of how to care for themselves (without all the guilt). This leaves them anxious, depressed, and struggling to get through each day.

Doing It All Alone Is Hard

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You’ve already tried everything on your own that you can think of to help you feel better and more in control of your life—journaling, therapy books, podcasts—all the things. But you still feel:

✗ At the breaking point in your relationships

✗ Stuck in a loop of overthinking and self-doubt

✗ Unable to focus or make decisions

✗ Exhausted but unable to sleep well

✗ Overwhelmed with anxiety and loneliness

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We guide you through a simple process to create healthy boundaries, communicate your needs, and confidently gain more control of your life. You’ll be able to talk it out with a sympathetic yet straightforward therapist and develop the skills to:

It’s Time for Actionable Therapy that Really Works

✓ Build balanced, meaningful relationships

✓ Enjoy healthy, uninterrupted sleep

✓ Make good decisions with ease

✓ Be a powerful role model for your children

✓ Create a peaceful, more joyful life

Meet Your Guides
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Our Team of Licensed Therapists

We provide culturally competent therapy for women, men, and couples across Illinois. As Black therapists, we understand the unique challenges you face—and we’re here to help you thrive. Whether you’re navigating anxiety, healing from trauma, or strengthening your relationship, we’ll walk with you every step of the way.

WHEN YOU WORK WITH US

With convenient online sessions and actionable tools, we make it easier to find the time and see fast, meaningful progress.

Here’s What You Can Expect

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Get Clarity

We’ll begin your journey by uncovering what’s holding you back and developing a tailored plan to move forward.

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Develop Boundaries

Within a safe space, you’ll gain practical tools and actionable techniques that will make complex issues and situations more manageable.

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Live in Peace

You’ll gain the tools and confidence to move forward without therapy, proud of how much you’ve grown in such a short time.

Therapy is easier than you think

Learn More About the Simple Process

We're dedicated to quality, ethical care and are proud to partner with respected organizations

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What Our Clients Say

Get Specialized Care

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Couples Therapy

Work with Deja Phillips

If negative patterns have developed in your relationship, what can you do to improve them? We get to the root of the problem and guide you to the love you deserve.

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EMDR

Work with Tasha Young

Eye Movement Desensitization and Reprocessing is an evidence-based technique that helps people process and heal from painful past experiences.

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Anxiety & Depression

Work with Tasha, Deja, or Veleka

If negative patterns have developed in your relationship, what can you do to improve them? We get to the root of the problem and guide you to the love you deserve.

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Relationship Patterns & Attachment

Work with Deja, Tasha, or Veleka

Understanding your attachment style helps you break free from patterns that keep you stuck in unfulfilling relationships.

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Brainspotting

Work with Tasha or Veleka

If it’s too hard to talk about, Brainspotting is a great technique that can work without ever having to verbalize your memories.

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Individual Therapy

Work with Veleka, Deja, or Tasha

Whether you’re navigating life transitions, managing stress, or seeking personal growth, we provide compassionate support tailored to your unique journey.

Affordable, Accessible Care

Therapy shouldn’t be out of reach.

Most Pay $0-25 Per Session

With insurance, most clients pay between $0-25 per session. We’re in-network with BlueCross BlueShield, Aetna, and other major Illinois plans.

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Flexible Scheduling

Online sessions Monday-Thursday mean you can get the support you need without disrupting your life. No commute, no waiting rooms.

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No Surprises

We’ll verify your insurance and confirm coverage before your first session, so you know exactly what to expect.

Check Your Insurance Coverage

3 EASY STEPS TO

Get Started Quickly

1

Schedule Your Free Consultation

In your consultation, you’ll talk with our intake specialist to get matched with a therapist you connect with.

2

Get Your Personalized Plan

In your consult, we’ll organize a vision for your future and you’ll receive a tailored roadmap to achieve it.

3

Claim the Happiness You Deserve

With self-assured confidence and strength, you’ll find inner peace and deep connections with yourself and others.

Don’t lose another day wishing for a better life — start creating one today!

Schedule Your Free Consultation

The Top 3 Self-Care Activities Therapists Use

Free Download - Recommended by Licensed Therapist

Discover the evidence-based self-care practices that mental health professionals rely on to manage stress, prevent burnout, and maintain emotional balance.

In this free guide, you’ll learn:

  • The #1 morning routine that sets you up for a calm, focused day

  • How to create boundaries that protect your energy (without guilt)

  • The 5-minute practice that reduces anxiety instantly

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BOOK FREE CONSULT

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You’re never too lost to be found again.

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